Try Online Training!

Quest Martial Arts

How To Talk To Kids About Sibling Rivalry

Posted: April 30, 2021

Best friends? Worst enemies, buddies, adversaries, confidants, competitors? There’s no relationship like it–  siblings! One minute they’re getting along and the next minute they are fighting tooth and nail like lions and tigers! Some parents might even wonder under the most extreme duress, will there ever be a day when they just get along?

Important Messages:


Our 7 Top Tips To Teaching Kids Manners

Posted: March 02, 2021

After teaching our kids what it means to have nice manners and demonstrating it for them every day, the next best thing is to reinforce these lessons with games and books.

Children having fun playing the board game on manners called, Blunders.


Why Women Should Train In Martial Arts

Posted: January 09, 2021

Why Women Should Train Martial Arts—

Ladies, wanna know how to get your fitness on without having to look at a treadmill? It’s an easy fix – make the decision to start martial arts and train consistently. Mix that with healthy habits, and you’ll be well on your way to becoming unstoppable.

It might seem a little scary, walking into a male-dominated sport, but once you get comfortable, you’ll find a host of other benefits.


Mindful Tips When Kids Don't Want to Attend Class

Posted: October 17, 2020

Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work around lack of motivation when trying to get your kid to class.

Be attentive to what your child is doing in the moment he/she is supposed to get ready for class. If he/ she is playing or having fun with a friend, then be ready for a battle. With that said, have your child participate in a chore or task that’s not as much fun around 10 to 15-minutes prior to getting ready for class.  Be attentive to your own projection of emotions as you get your child ready for class. If you are stressed, rushed, or aggravated in any way, this will project the same emotions on your child. With that said, be sure to project positive and upbeat energy as you are getting your child ready for class. 


Academic Benefits of Physical Activity

Posted: September 13, 2020

Academic Benefits of Physical Activity

 

Physical activity is not only essential for healthy growth and development, it is also important to learning and getting good grades in school.  Active kids are proven to get better grades, better sleep and have better attendance in school. 


 1 Older Post